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5 Habits of Healthy Families: From Family Dinners to the Backyard Garden

in Overall Health by
5 Habits of Healthy Families: From Family Dinners to the Backyard Garden

Healthy living is a family affair: Study after study has shown that families who commit to exercise, healthy diets and activities together tend to be healthier overall. This post will explore five habits of healthy families that you might want to consider incorporating in your life. The Family Dinner When is the last time that…

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Simple Home Tooth Whitening Recipe

in Overall Health by
Simple Home Tooth Whitening Recipe

Wanting to have the whitest teeth possible, is as American as apple pie. Tooth-whitening products come with a whole set of problems however. First of all, they’re not FDA approved, and thus don’t undergo the rigorous testing to prove their safety and efficiency that other products are put through. In addition to their lack of…

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