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Keeping Your Kidneys Healthy

in Overall Health by
Keeping Your Kidneys Healthy

Health is something we take for granted most of the time. We know that a healthy diet, rest, regular exercise, having fun, and feeling like we are part of a community are all essential to our wellbeing. Can we go deeper than that? Most people don’t take the time to consider the health of their…

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Attack Of The Gall Bladder: Give In Or Take It Out?

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Attack Of The Gall Bladder: Give In Or Take It Out?

You’ve just eaten your favorite meal: tacos with ground beef, lots of cheese, sour cream, onion and salsa, along with a salad with your favorite, delicious dressing. Sounds innocent enough, right? Wait….maybe not. You notice a sharp pain in your lower back and you remember that this has happened on several occasions. You’re smart, so…

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