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Tips For Creating An Effective Positive Affirmation

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Tips For Creating An Effective Positive Affirmation

There was an article in the press recently which suggested that positive affirmations do more harm than good. This was based on research from the University of New Brunswick, in Canada, that showed  that individuals with low self worth actually felt more negative after doing positive affirmations. However, this research was flawed and in conflict…

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Mind Makeover for Optimal Health

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Mind Makeover for Optimal Health

Taking care of your health is important for a long and fulfilling life. But many people don’t think about all of the aspects of your health. It goes deeper than brushing your teeth and flossing everyday and much deeper than exercising and eating healthy foods, great health starts with a good mindset. Here are easy…

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10 Reasons You Should Thank Your First Love

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10 Reasons You Should Thank Your First Love

10 Reasons You Should Thank Your First Love Everyone has a first love at some time in their life, but not everyone remains with their first love “until death do you part.” In fact, close to 41 percent of first marriages to any love, first, second or fifth, end in divorce. Though you may fall…

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Finding Fulfillment In Life After Retirement

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Finding Fulfillment In Life After Retirement

I recently retired from a lifelong career of working as a CPA accountant. My career brought me an incredible amount of fulfillment in life. I was one of the lucky people who looked forward to waking up in the morning and going to work. I built relationships that will last the rest of my life…

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6 Ways to Strengthen Your Love Life

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6 Ways to Strengthen Your Love Life

New relationships are always exciting and sensual. However, as time goes by things can become monotonous and uninspiring. There are ways to combat this feeling in relationships. Here are 6 ways to spice up your love life in and outside the bedroom. Get Creative and Mysterious The main reason relationships lose their spark or intrigue…

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How Vacations Can Help You Live Longer

in Mental Health by
How Vacations Can Help You Live Longer

High amounts of stress can greatly affect your overall health. When you’re stressed out, you’re more likely to become ill. Stress can also affect your mental state, causing you to become irritable, depressed, and anxious. However, there’s an easy solution to help relieve stress and improve your health and mental state. Vacations are a surefire…

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How You Can Socialise and Find Friends on Your Wavelength Online

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How You Can Socialise and Find Friends on Your Wavelength Online

If you want to make new friends or even if you are looking for love; the thought of meeting new people can feel quite daunting to start out. There are so many ways for you to meet people that you enjoy talking to and have things in common with today. There are many people just…

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How To Convince An Alcoholic They Have A Problem

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How To Convince An Alcoholic They Have A Problem

Recognizing problems in others might be easy, but confronting those difficulties and facing them as a united front can be a real challenge, especially with those you love. Above average alcohol consumption is an issue which affects 51.5% of Americans over the age of 18 and can lead to life-threatening illnesses like liver disease, which…

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Consider This: Social Effects of Drug Abuse

in Overall Health by
Consider This: Social Effects of Drug Abuse

We often hear about the physical and mental side effects of drug abuse, but it seems that the social side effects are often swept under the rug as if they don’t matter much. However, the fact is that the social effects of drug abuse can be just as devastating and life-altering as the other two.…

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