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Three Things You’re Overlooking About Your Health

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Three Things You're Overlooking About Your Health

Most adults have at least some active interest in their health. You might not book that physical every twelve months, but you get into the doctor quick if anything is wrong and you try to get to the gym when you can. But most of us live very busy, stressful lifestyles. It can be hard…

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5 U.S. States With The Best Air Quality

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5 U.S. States With The Best Air Quality

Great air quality is one of the many benefits of living in a low pollution environment. People living in locations with good air quality are less likely to suffer from environment related health problems. According to the American Lung Association, healthy air is one of the key factors to preventing lung disease, cancer, and other…

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Top 5 Ways to Avoid Food Poisoning Abroad

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Top 5 Ways to Avoid Food Poisoning Abroad

Nobody likes getting ill, especially on holiday. You want to use what precious time you have away from the drudgery of your work and home life to explore new cultures, try new activities or just enjoy a well earned break. Unfortunately food poisoning accounts for 15% of all travel-related health issues for Brits abroad. While…

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How To Cope With Age Related Health Problems?

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How To Cope With Age Related Health Problems?

Every year we see positive statistics to suggest that those living longer is continually rising. Obviously this can only be a positive fact but the true harshness of reality suggests that the longer we live the more likely we are to be affected by ill health. Here we look at some of the common ailments…

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