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Refined Sugar Good Or Bad

Avoid Refined Sugar for a Healthier Brain

in Overall Health by

Fast food restaurants, the storehouses of fat and refined sugar, are favorite places of many food maniacs. The ultimate effect of this junk food obsession is weight gain and related chronic disorders. Daily calorie requirement of a person leading a sedentary lifestyle is about 2000 Kcal. Foods rich in refined sugar cause a major deterioration in calorie intake…

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