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reducing stress

Stress Relieving Options You Haven’t Tried

in Depression by
Stress Relieving Options You Haven't Tried

Sometimes things just become a little too much to handle. There is so much to do between work and your home life, and managing it all can be so overwhelming at times. The stress impacts so many aspects of your life—your mental health, your physical wellbeing, and your overall ability to function from day to…

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Mind Games

in Mental Health by
Mind Games

Loosing marbles need to be an inevitable symptom of getting older, instead discover regular exorcise, eating right and reducing stress can boost you brain. Are you continually losing your keys or misplacing your sunglasses while other people seem to have no problem at all? Do you enter a room and completely forget why you’re there?…

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The Benefits of Plants and Flowers in Living Spaces

in Mental Health by
The Benefits of Plants and Flowers in Living Spaces

Nowadays, all the people are living a hectic life and this has started affecting the health. Thus, the experts advise all to relieve their stress. The best way of reducing stress is to make use of plants and flowers in the living space of your house. Studies has revealed that there is a strong connection…

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Looking After Your Skin On Holiday

in Beauty by
Looking After Your Skin On Holiday

There is nothing better for reducing stress and washing away the worries than a relaxing holiday. Jetting off to sunnier climates or even heading off to the slopes to enjoy some winter sports can do wonders for our state of mind. But unfortunately it can also play havoc with our skin. Different climates and even…

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