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Can an Orange a Day Keep the Pediatrician Away?

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Can an Orange a Day Keep the Pediatrician Away?

Oranges, other citrus fruits, cherries and even garlic can help keep your child healthy. They help through processes called synergy and bioavailability. In a nutshell, these foods help the body absorb Iron, which is necessary for your child to have the energy to keep growing. Iron helps us create healthy blood cells that carry oxygen…

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Wine Basics: A Beginner’s Guide to Wine

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Wine Basics: A Beginner's Guide to Wine

Learning how to properly store, serve and pair wine is a skill worth investing in. The tips below will help guide an aspiring wine connoisseur in the basics of wine. Wine Storage Cool and Dark In general, wine should be kept out of direct sunlight in a cool place that will never reach temperatures above…

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New Study Shows That Resveratrol May Not Benefit Healthy Women

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New Study Shows That Resveratrol May Not Benefit Healthy Women

According to a recent study, red wine may not be as beneficial to a woman’s health as previously thought. Resveratrol, which is an ingredient of red wine, was once thought to reduce the occurrence of heart disease. However, a study conducted by the Washington University School of Medicine has found that healthy women of middle…

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Red and Sore Eyes? It May Be Episcleritis!

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Red and Sore Eyes? It May Be Episcleritis!

Have you ever experienced waking up in the morning with red eyes? Most likely, your very first reaction is anxiety because the last thing you want is sore eyes. Not only is sore eyes “sore” or painful and very uncomfortable, it is also a contagious disease. People will avoid you, and who likes that? But…

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Beef Halves Risk of Depression

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Beef Halves Risk of Depression

The virtues of red meat over white meat, and the importance of having sizeable portions in a diet to make it a healthy one, have been extolled over various media over the ages. Reports that the proteins in beef could help cure or keep cancers at bay created a flurry of excitement. Not far behind…

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A Few Things You Probably Didn’t Know About White Wine

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A Few Things You Probably Didn't Know About White Wine

How much do you know about white wine? There are many myths out there about this drink which are simply not true, but people commonly believe and repeat them. You might think that you know about white wine and drink it all the time but not be aware of these interesting wine facts. Here are a few…

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Could Alcohol-Free Red Wine Bring Health Benefits?

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Could Alcohol-Free Red Wine Bring Health Benefits?

Wine: from ancient history to health booster? The history of wine goes back for many thousands of years, with some estimates indicating that it’s been around in one form or another for over seven thousand years. Quite what wine would have tasted like back then is anyone’s guess, but it’s safe to say that the…

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Halving The Amount Of Red Meat Would Cut Disease And Climate Change

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Halving The Amount Of Red Meat Would Cut Disease And Climate Change

It is believed that if we were to cut the amount of red meat we eat it would have a significant effect on the number of heart disease and cancer cases, as well as help to reduce a person’s overall carbon footprint. If we were to reduce the amount of red meat and processed meats…

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