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red wine

7 “Innocent” Habits That Age You

in Overall Health by
7 "Innocent" Habits That Age You

You may be shocked to learn that seemingly innocent habits are actually damaging to the body and may even be the cause of premature aging. 1. Forgetting the sunscreen It’s tempting to forego sunscreen especially for a trip to the mall or the commute to and from work. After all you’re not planning on being…

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How To Get A Hollywood Smile

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How To Get A Hollywood Smile

The Americans famously enjoy teasing us Brits about our terrible teeth, and it’s certainly true that our friends across the pond are known for their pearly whites and dazzling smiles. You don’t have to go all the way to California to get the Hollywood look, however – here are some top tips to achieve not…

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Can Drinking Wine Improve Heart Health?

in Overall Health by
Can Drinking Wine Improve Heart Health?

Most people drink wine because they enjoy its unique flavor, aroma and texture, but there may be a hidden benefit associated with this beverage – heart health. According to some studies, drinking wine regularly could significantly reduce your risk of heart disease. With nearly one million Americans dying each year from heart disease, this is…

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Is Drinking Bad For My Immune System and Health?

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Is Drinking Bad For My Immune System and Health?

The answer to this vital question depends on how much you drink and the circumstances. Virtually everyone knows that heavy abusive drinking, especially over a period of decades, increases the risks of both accidents and health problems. People shouldn’t drink if advised by their doctor not to do so, if they will be driving, operating…

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