Read the important 'REAL FOOD' news and articles today!

Tag archive

red blood cells

The Most Common Vitamins Explained

in Nutrition by
The Most Common Vitamins Explained

Okay. We all know there are vitamins in some of the foods we eat and that vitamins are good for you. But what does it all mean? What does it do exactly? Vitamin A: This vitamin is a potent antioxidant and micronutrient. Antioxidants prevent from any damage to your cells and tissue by harmful substances…

Keep Reading

Keeping Your Kidneys Healthy

in Overall Health by
Keeping Your Kidneys Healthy

Health is something we take for granted most of the time. We know that a healthy diet, rest, regular exercise, having fun, and feeling like we are part of a community are all essential to our wellbeing. Can we go deeper than that? Most people don’t take the time to consider the health of their…

Keep Reading

Bone Marrow Transplants: An Overview

in Overall Health by
Bone Marrow Transplants: An Overview

A bone marrow transplant is a procedure in which damaged or diseased bone marrow stem cells are replaced with healthy bone marrow. Marrow, which is the soft, spongy tissue found inside bones, plays a key role in the body’s production of red blood cells and is also essential to healthy immunity. When marrow becomes damaged,…

Keep Reading

B-Ting Your Tiredness: Sublingual Vitamin B12

in Supplements by
B-Ting Your Tiredness: Sublingual Vitamin B12

You do it every day. It’s almost a routine now – and what’s even worse is that you keep drinking it throughout the day to keep yourself awake or to get a boost of energy.  Coffee is the number one drink that people take in the middle of the day, or drink first thing in…

Keep Reading

Go to Top