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Foods That Promote Healthy Teeth

in Nutrition by
Foods That Promote Healthy Teeth

Most people are likely sick to death of hearing about all the different foods that cause tooth decay and end up wrecking your teeth.  It seems that you can find scary dental stories just about anywhere you look, and a laundry list of ‘foods to avoid’ is usually part of the equation.  Of course, there…

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Vegetarian Diets Can Be Healthy and Filling

in Diets by
Vegetarian Diets Can Be Healthy and Filling

People that are on vegetarian diets can live long and healthy lives as long as they remember to consume all foods that are rich in vitamins and minerals.  Some people on vegetarian diets don’t realize they need to supplement vitamins like vitamin D and protein.  They need foods that contain both if they want to…

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