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Up & At It: Prosthetic Limb Technology That Rocks!

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Up & At It: Prosthetic Limb Technology That Rocks!

Losing an arm or leg due to an accident or military action is always devastating. When considering how to continue with life and feel any sense of normalcy, it can seem like an impossible obstacle to overcome. But, thanks to new technology, the tragic event of losing an arm or leg doesn’t have to be…

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What To Expect In Physical Therapy

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What To Expect In Physical Therapy

Physical therapy can do wonders for someone recovering from an injury, surgery, or a debilitating medical condition. It’s also widely prescribed to people as they age in order to deal with pain and stiffness from arthritis and other common ailments. But if you’ve never been to physical therapy before, you might not know what to…

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Receiving Physical Therapy Pre And Post-Surgery

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Receiving Physical Therapy Pre And Post-Surgery

Physical therapy might be the last thing on your mind when you’re preparing for surgery. But to improve your chances of recovery post-surgery you should include some form of physical therapy. Professional athletes are a prime example of how physical therapy before and after surgery helps to speed up recovery. Athletes are usually in top…

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Why You Should Be Using Resistance Machines AND Free Weights For Muscle Building

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Why You Should Be Using Resistance Machines AND Free Weights For Muscle Building

When it comes to resistance training and generally strengthening muscle and burning fat there are two main options open to you. One of these is using the free weights which involves lifting weights off of the ground and curling/pressing them freely, while the other is to use resistance machines which involves sitting in a large…

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