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Home Exercises to Work Your Body

in Fitness by
Home Exercises to Work Your Body

Most people concerned with fitness usually go to the gym to exercise. But wouldn’t it be nice if you could workout at home? By doing your workouts at home, you could save time by not traveling to the gym. It also saves money because you don’t have to pay for gym fees and fitness instructors.…

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The Ultimate One-Two Weight Lifting Program

in Muscle Building by
The Ultimate One-Two Weight Lifting Program

Don’t have much time but still want to get in a great workout? Not a problem when you combine these two fantastic exercises together! Let’s face it, life isn’t perfect. People are usually much too busy to have the downtime they want for hobbies and things like working out. In a perfect world we have…

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Two-for-One Training

in Fitness by
Two-for-One Training

Some days time is definitely not on our side; I don’t care what Mick Jagger said in that song. When you are pinched for time one of the first things to be tossed out the window is things like hitting the gym because often times our personal goals take a backseat to professional needs or…

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