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Psychotherapy

Getting Your Disorder In Order

in Depression by
Getting Your Disorder In Order

Issues such as anxiety, depression, low self esteem, bullying, bereavement, anger management and relationship issues can stand in the way of personal and daily life. Many people may not realise how much of an effect these issues can have on an individual, and some people do not realise they are even suffering from these psychological…

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Four Relaxation Techniques to Fight Anxiety

in Depression by
Four Relaxation Techniques to Fight Anxiety

by Dr. Tali Shenfield, Clinical Psychologist Most of us suffer from anxiety at one time or another, it’s just part of life and of being human. Unfortunately, anxiety will become chronic for around one in six of us and can progress from a temporary affliction to a disorder. Anxiety will increase and increase until it…

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It’s Your Brain’s Fault You’re Overweight – But Here’s What You Can Do About It

in Weight Loss by
It's Your Brain's Fault You're Overweight - But Here's What You Can Do About It

Your body shape is essentially an outward projection of your state of mind and your mental control. Someone who is in great shape with a 5% body fat and rippling abs will be someone who is highly determined, has great mental discipline and who cares about their appearance and wellbeing. Meanwhile, someone who is overweight…

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Find Solutions to Psychological Problems with Best New York City Therapists

in Mental Health by
Find Solutions to Psychological Problems with Best New York City Therapists

Human life is a great journey and there are innumerable incidents and situations that one faces throughout the life. While some of the events are happy ones and are cherished and remembered lifelong; some of the events are extremely painful and leave a deep impact on the mind. There are certain incidents that are highly…

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What is Music Therapy?

in Mental Health by
What is Music Therapy?

Music therapy has its roots in the healing properties of music; from the biblical times of David when he played for King Saul to ease the king’s malady to the Greek times of Hippocrates, when the father of medicine played music to heal or alleviate the suffering of his patients. Many cultures the world over…

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How to Become a Certified Massage Therapist

in Overall Health by
How to Become a Certified Massage Therapist

Massage therapy has been contributing greatly to the field of alternative medicine. A wide range of therapies has been introduced with time undertaking the requirements of clients which is a major development in the field of massage therapy. An individual could not begin working as a massage therapist until he/she does not go under proper…

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What’s Life Like Studying Hypnotherapy?

in Mental Health by

Deciding to study hypnotherapy isn’t just an extremely rewarding and fascinating career, but it’s extremely flexible at every stage throughout. From the moment that you decide to undertake hypnotherapy training courses until the moment you qualify, you’ll find that your 150 hours’ training can taken at your own pace. It’s for this reason that so many…

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