Read the important 'REAL FOOD' news and articles today!

Tag archive

protein sources

Surprising Plant Derived Protein Sources

in Nutrition by
Surprising Plant Derived Protein Sources

When you think of getting protein through your food, plant-based sources probably aren’t the first thing that pops into your mind. That doesn’t mean plants aren’t a great way to eat protein however. In fact, plant protein is an essential part of completing the chain, and providing your body with complete protein. So if you’re…

Keep Reading

Prohibit Baldness From Taking Over Your Head!

in Overall Health by
Prohibit Baldness From Taking Over Your Head!

Are you in your 30s and already experiencing hair loss? Is your receding hairline giving you a bald, old look typical of grandpas? Do women shy away from dating you? Do you feel a severe loss of self-esteem as a result of all this? If yes; then you could be suffering from Androgenetic Alopecia. This…

Keep Reading

3 Tips For Maintaining Optimal Health

in Overall Health by
3 Tips For Maintaining Optimal Health

It is the New Year, which means it is time to get serious and get committed to wellness. Here are tips to help you in maintaining your optimal health. 1. Eat more greens.  Most people don’t eat enough vegetables, but strive to get 6 to 10 servings of vegetables and fruits everyday. If it is…

Keep Reading

The Most Common Symptoms of Milk Allergy

in Overall Health by
The Most Common Symptoms of Milk Allergy

Overview Milk (cow’s milk in particular) contains in excess 25 different protein elements that can cause allergy in individuals whose immune system is highly sensitive. In such a case, the body’s immune system attacks the protein (allergen) as if it were a harmful element. The resultant reaction is what causes allergy, which manifests itself differently…

Keep Reading

Go to Top