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probiotics

Health Benefits of Taking Probiotic Supplements

in Supplements by
Health Benefits of Taking Probiotic Supplements

‘Bacteria Can Be Helpful and Beneficial Too’: – Though this sounds amazing, this is indeed true. Consuming a good amount of bacteria as a part of daily diet may seem ridiculous but there some special kind of microorganisms or live bacteria called ‘PROBIOTICS’ (from ‘pro’ and ‘biota’ meaning ‘for life’) which millions of Northern Europeans…

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Top 5 Healthy Food Tips For Truck Drivers

in Nutrition by
Top 5 Healthy Food Tips For Truck Drivers

Driving around in a truck for hours every day can make you pretty hungry. When the hunger strikes, it can be easy to stop off at a service station and head to the nearest burger joint. This doesn’t have to be the case though. Many lorry drivers complain about putting the pounds on whilst driving…

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5 Things You Can Do To Recover From A Cold Faster

in Overall Health by
5 Things You Can Do To Recover From A Cold Faster

Having a cold is a nuisance. Not only do you simply not feel well, but also it can make you miss out on important school, work or social functions. Instead of lying around your home waiting for the cold to pass and for your mind and body to start feeling like yourself again, check out…

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Will Yogurt Offer the Best Probiotics?

in Nutrition by
Will Yogurt Offer the Best Probiotics?

When people talk about probiotics or beneficial bacteria, there is often a lot of buzz about yogurt, which has had commercial success in the health-food arena. Many people love its rich and satisfying taste, preferring it to other quick creamy snacks. Yogurt is also added to many dishes, serving as a great alternative to milk,…

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