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Health Heroes: Five People You Should Keep In Your Life To Keep Your Mind And Body Healthy

in Overall Health by
Health Heroes: Five People You Should Keep In Your Life To Keep Your Mind And Body Healthy

Image: Alex E. Proimos Your GP This may sound like a no-brainer, but if you cast your mind back on the times that you’ve neglected seeing a doctor you’ll remember at least one occasion where you’ve had to bite the bullet and book an appointment. If you’ve ever made the excuse that you’re “too busy,”…

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Precautions For People With Nut Allergies

in Nutrition by
Precautions For People With Nut Allergies

Allergies to different types of nuts are extremely common, and can sometimes be very difficult to monitor. Although nutrition information can be difficult to procure – especially when eating in a restaurant or buying pre-made food, people can take a few precautions in order to ensure their safety and that they do not have some…

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Understanding and Overcoming Common Causes of Fatigue

in Overall Health by
Understanding and Overcoming Common Causes of Fatigue

For individuals who suffer from fatigue, the condition can mean a severe decline in their performance at work, participation at home, and overall health. Suffering from fatigue can also have deadly consequences, as approximately 1,500 deaths and 71,000 injuries related to automobile accidents occur as a result of driver fatigue, according to the National Highway…

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