Read the important 'REAL FOOD' news and articles today!

Tag archive

poses

Tips on Staying Dedicated to Your Yoga Routine

in Yoga by
Tips on Staying Dedicated to Your Yoga Routine

Incorporating yoga into your daily life can be challenging initially, especially if you are dealing with a demanding schedule. While it is certainly easy to become overwhelmed under these circumstances, if you are willing to keep some of the following suggestions in mind, you should have no problem with keeping up with your yoga routine…

Keep Reading

How Can Yoga Improve Muscle Strength

in Muscle Building by
How Can Yoga Improve Muscle Strength

The first thing that came to my mind when the word yoga was mentioned is a person sitting down, cross-legged, chanting in quiet solace. Yoga has evolved from meditation to enjoy the presence of Hindu gods to repeating several poses and enjoying overall well toned physical bodies. Yoga now involves stretching and flexibility that contributes…

Keep Reading

Attributes of Ashtanga Yoga in Sydney And Why You Should Go For It

in Yoga by
Attributes of Ashtanga Yoga in Sydney And Why You Should Go For It

Ashtanga yoga is one of the most accepted forms of yoga in Australia. You can practice Ashtanga yoga in Sydney, Canberra, Brisbane or any other location of Australia, but it should always be under the care of a yoga expert. This article provides information about various poses and advantages of Ashtanga yoga. Ashtanga yoga has…

Keep Reading

Aging and Weight Loss: How Yoga Can Keep You Fit During Your Golden Years

in Yoga by
Aging and Weight Loss: How Yoga Can Keep You Fit During Your Golden Years

Using yoga as an effective way to combat aging is rapidly growing in popularity and interest. We all know that yoga comes with numerous benefits, not just physiological ones but also emotional, mental and spiritual wellness. Like other forms of exercise, yoga can help the body retain its youthful glow and vitality by improving circulation…

Keep Reading

Go to Top