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plasticity

Training Your Brain For Faster And Easier Muscle Building

in Fitness by
Training Your Brain For Faster And Easier Muscle Building

So we know that a positive mindset can be beneficial for your training in the gym leading to better energy levels and better technique – but how can it help you out of the gym? As we’ll see bodybuilding is a way of life and you can improve your training through visualization and other techniques…

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Pioneering Research Claims Playing Tetris Could Improve Eyesight

in Overall Health by
Pioneering Research Claims Playing Tetris Could Improve Eyesight

Playing video games has, in recent times been found to subtly improve some common eye conditions by encouring the brain to work harder to complete the tasks. New research suggests that the classic 80s game of Tetris could provide support for sufferers of amblyopia (‘lazy eye’). Amblyopia (also known as ‘lazy eye’) is a condition…

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