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The Top 5 Ways To Get Your Kids To Brush Their Teeth

in Overall Health by
The Top 5 Ways To Get Your Kids To Brush Their Teeth

The Top 5 Ways to Get Your Kids To Brush Their Teeth Once upon a time, parents used to just tell their kids to brush their teeth because they said so.  But nowadays, some parents have a hard time making their kids obey.  Making your kids brush their teeth is as important a step in…

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Tips to Avoid Gaining the Freshman 15

in Overall Health by
Tips to Avoid Gaining the Freshman 15

Yep, you know what I am talking about. You are excited to go to college. All set to get your studies underway, and to indulge in all that other fun college stuff that freshman look forward to when preparing to head off to school. One thing you are about ready to gain is not such…

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Healthy Pizza Toppings: Satisfy Your Cravings While Eating Right

in Nutrition by
Healthy Pizza Toppings: Satisfy Your Cravings While Eating Right

Are you craving for a slice of mouthwatering pizza topped with Italian sausage, pepperoni, and four different kinds of cheese? These pizza toppings may sound heavenly to you but surely, your heart and scale will not be as happy. So how can you satisfy your pizza craving without ruining your diet? Is there such thing…

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