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The Best Health and Living Apps

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The Best Health and Living Apps

Believe it or not, there’s most definitely an app for feeling better and for living a healthier life. Of course, there’s never only one app for any kind of pursuit, which means you have tons of choices for making your life better and potentially even extending your lifespan. The following includes some great apps that…

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The Health Benefits of Owning a Dog

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The Health Benefits of Owning a Dog

If you’ve contemplated getting a dog before, now’s the time. With the numerous health benefits of having a dog, there’s no reason that you shouldn’t have one. Consider the following five reasons why your family needs a dog. 1. Companionship Image via Flickr by Noel Zia Lee Perhaps one of the most important aspects of having a…

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Keep Fit as You Age: Tips and Advice

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Keep Fit as You Age: Tips and Advice

The fountain of youth remains fictional. Aging is a natural body process and no one can be spared from it. The stage can be complex as it may involve numerous changes that can be observed physically, emotionally, and mentally. However, aging can be slowed. According to researchers, there are ways to slow down the process…

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Apnea Treatment – 3 Steps to Adjustment

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Apnea Treatment - 3 Steps to Adjustment

The sleepless nights, difficulty concentrating and physical side effects like headaches – these things may all be concerns of the past once you are diagnosed with and start your therapy for sleep apnea. However, just because you are prescribed a solution doesn’t mean it won’t take a little getting used to. Just like any other…

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Heal Your Addiction With Alcohol Rehabilitation

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Heal Your Addiction With Alcohol Rehabilitation

Alcoholism Alcoholism is a chronic dependence on alcohol that can lead to severe health problems, alienation of family and friends, job loss, and many times, death. It is a serious illness in where the physical as well as emotional aspects must be equally treated in order for an alcoholic to recover and move forward in…

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LA Fitness Locations

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LA Fitness Locations

Founded in the year 1984, LA Fitness is a US-based fitness chain with millions of members in more than 500 LA Fitness locations in United States, Canada and United Kingdom. The premier LA Fitness location was set up in Irvine (California) and it still functions as the leading fitness center in this vast fitness chain.…

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Physiotherapist Career Guide

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Physiotherapist Career Guide

In today’s fast paced lifestyle, most of the people are juggling time between office and home, they get less time to maintain physical fitness. This leads to several physical disorders, such as back and joint pain. Therefore, the demand for physiotherapists is high in several kinds of ailments. A physiotherapist or physical therapist is a…

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How Online Games Negatively Affect Health and Lifestyle for Kids

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How Online Games Negatively Affect Health and Lifestyle for Kids

Games are an important part of every child. In olden days there was more space and so outdoor games was made possible. Children used to play in the outdoor under the sun. There were many positive effects for this type of games. Then later on the outdoor space got reduced and indoor games started gaining…

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Types of Anxiety Disorders

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Types of Anxiety Disorders

Summary- This article describes 3 main kinds of anxiety disorders. Every person experiences anxiety differently. Some may have general anxiety that is manageable (but can be persistent), while some may suffer from profound anxiety attacks. Anxiety is more than just nervousness. Anxiety disorders are serious mental illnesses. For people who suffer anxiety disorder, fear and…

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Strategies For Sportsmen To Cope With Sports Related Injuries

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Strategies For Sportsmen To Cope With Sports Related Injuries

Sportsmen are prone to injuries especially where a lot of physical strain is involved. It is commonplace to hear about ACL tear in sportsmen playing football, rugby and basketball. Such high intensity games cause a lot of tissue and muscle wear and tear which leads to severe pain. In many cases surgery is suggested, whereas…

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