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Benefits of Drug Detox Program

in Overall Health by
Benefits of Drug Detox Program

The drug addiction specialist is there to help you to counsel you during the rough period and help you to make a plan on how to remain drug free. Once you have cleared the system through the process of drug detox and gotten your body and mind back in the shape, you stand at a…

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How To Break Through the Plateau Effect

in Fitness by
How To Break Through the Plateau Effect

If you’ve hit a plateau, you’ll know it. Its possibly the single most frustrating thing for athletes; being unable to break through your threshold and get to the next level. Fortunately, studies have examined this effect and taken note of the ways we can break through that dreaded plateau. There is one simple word that…

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Rapid Weight Loss Leads to Hair Loss

in Weight Loss by
Rapid Weight Loss Leads to Hair Loss

A crash diet is a process during which a person changes his or her eating habits in order to deprive and starve the body. Losing as much weight as possible in the shortest period of time is usually the goal. In addition to cutting calories, those on crash diets often take up a rigorous workout…

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