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Mothers Who Smoke While Pregnant Put Kids At Risk Of Substance Abuse

in Overall Health by
Mothers Who Smoke While Pregnant Put Kids At Risk Of Substance Abuse

When you’re pregnant, there are a million things you are not supposed to do. What you eat is what your baby eats. What you drink is what your baby drinks, and what you inhale or ingest are what goes directly to your baby as well. The laundry list of pregnancy “dos” and “don’ts” is hard…

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Optimize Your Workplace For Maximum Health!

in Overall Health by
Optimize Your Workplace For Maximum Health!

The physical workplace If you’re a business owner, what steps can you take to help ensure that your organisation’s workforce is as happily productive as possible? A lot of the things that make for a healthy workplace are now pretty common – all common-sense and useful stuff like making sure that there’s a water cooler…

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When Should You Use Lifting Straps?

in Fitness by
When Should You Use Lifting Straps?

Should straps have a place in your gym bag? Some people swear by them and use them for everything while other people shun them as crutches for the weak. What is the true answer? Let’s take a peek into both sides of the argument before coming to a logical conclusion. Before we jump in, a…

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