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Beat The Bloat: Easy Steps You Can To Trim Your Waist

in Fitness by
Beat The Bloat: Easy Steps You Can To Trim Your Waist

Do you feel bloated every time you finish your meal? You’d love to fit into your favorite pair of jeans that you bought last year, but zipping them up is a real struggle now. Fizzy drinks and greasy food are unhealthy and even dangerous for you. As a result accumulated intestinal gas causes discomfort in…

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How To Make Your Cold Suck A Little Less Without Medicine; 10 Steps!

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How To Make Your Cold Suck A Little Less Without Medicine; 10 Steps!

There’s no way around it. Getting a cold sucks. And as far as we know, there’s no cure for it. Even the over the counter medicines don’t really seem to do very much to help. The question is, even though meds seem to fail us and we have to let it run its course, is…

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Different Uses Of Therapeutic Essential Oils

in Overall Health by
Different Uses Of Therapeutic Essential Oils

Therapeutic essential oils are extracts taken from different flowers, leaves, stalks, roots and even from the bark of trees. So if you want to relax, use them, the fragrance of the oil would relieve stress. Pure essential oils have the soothing power to uplift your spirit. They keep away bad odor and they are good to…

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The Powerful Health Benefits of Spa Treatments

in Overall Health by
The Powerful Health Benefits of Spa Treatments

If you thought that a regular visit to the spa was simply about buffing and polishing in a footballer’s wives fashion then you’ve obviously been too long without setting foot in one.  Granted, spas are the ideal place to go if your beauty routine is in need of a (non-surgical) facelift, but there is much…

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Creative Animal Uses for Essential Oils

in Overall Health by
Creative Animal Uses for Essential Oils

If you’ve ever used essential oils, you know they can be used for a wide range of reasons. Some can be used as healing ointments for burns, rashes, or acne and are applied directly to infected areas on a person’s skin. Others can be used to sooth and relax a person by being diffused. Others…

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