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What to do when you hit a Quarter Life Crisis

in Depression by
What to do when you hit a Quarter Life Crisis

Getting older isn’t unique to you; it’s something we all experience year after year. However, some people reach each milestone with dread, whereas others approach it with excitement and fulfilment. It is how we deal with getting older that makes us different. Quarter life crisis aren’t rare, although they are lesser known compared to the…

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How To Find A GP You Can Count On

in Overall Health by
How To Find A GP You Can Count On

Finding a good general practitioner is becoming more and more difficult these days as there is a shortage in the field. Physicians are choosing to specialize and go where the money is, whereas the GP may find it hard to stay afloat. However, skilled doctors are still available. It is simply a matter of knowing…

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Self-Heal with Your Surroundings

in Mental Health by
Self-Heal with Your Surroundings

Surroundings can really affect the way you work and feel about an environment. Working in an office all day, whether at home or at the work place, can often have an effect on your mood and general health. Often, it’s not just because of the work you are doing but the way in which you…

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How the Deaf are Made Aware of Fire Alarms

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How the Deaf are Made Aware of Fire Alarms

If you run a business, own a hotel or have a relative or friend who is hard of hearing, you may wonder how you are able to make them aware of important alarms and when to vacate the area. One of the most important alarms is the fire alarm. Although it is very rare to…

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How to Avoid Toxic Relationships

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How to Avoid Toxic Relationships

2012 is over and we welcome in the New Year. New Years means new opportunities and sometimes new friends. Do you find that your relationships bring you down? Look at the people you spend your time with. They say you are the sum of the five people you spend the most time with. Are the people…

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5 Reasons To See Psychiatrists

in Mental Health by
5 Reasons To See Psychiatrists

Though a lot of people are misinformed about the reasons to see psychiatrists you will be surprised at the number of people who make appointments every day. That is because mental health is just as important as physical health. So visiting a psychiatrist could be the one thing that helps you with both. Here are…

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Why LASIK is Right for You

in Overall Health by
Why LASIK is Right for You

When was the last time you found yourself without your glasses, squinting into the distance and trying to make out the letters or picture ahead of you? Maybe it was at the movies and you realized the twelve dollars you had just spent on a ticket was a waste – you could barely make out…

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8 Things About You, You Would Assume Are Genetic…But Actually Aren`t

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8 Things About You, You Would Assume Are Genetic...But Actually Aren`t

Whether as an excuse or a commonly held misconception, many people attribute certain negative characteristics to their genetic make-up taking an “I can’t help it” approach. But how much of this is myth and how much is fact. Weight Many people assume that their weight depends on their height and the characteristics handed down from…

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Can Rhinoplasty Be Both Cosmetic and Medical?

in Overall Health by
Can Rhinoplasty Be Both Cosmetic and Medical?

What Is Rhinoplasty? If you have never heard the term rhinoplasty before, it might seem confusing. Rhinoplasty is the technical term for surgery that alters the cartilage of the nose. This procedure is often performed as a cosmetic surgery for people who feel that their nose is too large or is somehow misshapen. Often, people…

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Five Mental Health Tips From Professional Social Workers

in Mental Health by
Five Mental Health Tips From Professional Social Workers

Medical personnel realize the intricate connection between physical and mental health. Each of these influences the other. Most adults have daily responsibilities, such as work, school and family needs. In addition, they have personal goals they want to achieve. In order to do so, they need to take care of themselves physically and mentally. Good…

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