Read the important 'REAL FOOD' news and articles today!

Tag archive

pavement

5 Foot Care Tips For Active Runners

in Fitness by
5 Foot Care Tips For Active Runners

When you run you use – 25 bones, 31 joints, 110 ligaments, and your feet take the brunt end of the impact. So maintaing proper foot care is vital to not only enjoying running, but also keeping the “running machine” (you) in good operating order. These foot care tips will help you strengthen your feet,…

Keep Reading

A Little Knowledge Can Help Save A Life

in Overall Health by
A Little Knowledge Can Help Save A Life

Scenario One Joanna noticed a gentleman lying on the pavement ahead of her. Some people walked past him, while others stood around staring at him and talking quietly. She checked the area for potential dangers to her and the gentleman before approaching him. She tried to rouse him, but got no response. She checked his…

Keep Reading

Go to Top