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Essential Nutritional Elements of Food

in Nutrition by
Essential Nutritional Elements of Food

Apart from basic needs of food, clothing and shelter human being also need certain other essential elements that can help in carrying on the processes of life efficiently known as nutritional elements of food. Various nutritional elements of food Basic nutritional elements food include fats, carbohydrates, minerals, vitamins, fiber, proteins and water which is involved…

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How To Lose 10 Pounds In 2 Weeks

in Weight Loss by
By: Candy Beauchamp - CC BY 2.0

Is it feasible to lose 10 pounds in 2 weeks, or 20 pounds in 30 days? You bet it is. And with appropriate workout, nourishment and supplements you can accomplish the body you desire in a portion of the time. I’ve been researching the quickest ways to drop weight securely and I want to discover…

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