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Share the Experience and Enlightenment of Yoga with Yoga Teacher Training Courses

in Yoga by
Share the Experience and Enlightenment of Yoga with Yoga Teacher Training Courses

With so many pressures in modern life, it’s not surprising that more and more people are turning to their hobbies and interests and using them to create successful businesses. If you’re a lover of yoga then you’ll appreciate the many aspects of enlightenment and enjoyment that yoga can bring to day to day life, and…

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On Your Mark, Get Set, Go!

in Fitness by
On Your Mark, Get Set, Go!

On your mark, get set, go!  The sound of that gun always represented my opportunity to dominate.  The feeling of the wind blowing through my hair made me forget about every single problem that I faced.  On the track, I never faced the criticisms that I did in the classroom.  On the track, I was…

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Healthy Breakfasts – Are They The Answer To Weight Loss?

in Weight Loss by
Healthy Breakfasts - Are They The Answer To Weight Loss?

Breakfast is the most important meal of the day and the news is very rarely free of articles advocating the importance of breakfast and how having a meal in the morning speeds up one’s metabolism. I understand that on the breakfast front there are very much two sides to this argument. Breakfast Groups Group one…

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