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Les Mills Combat Workout; Unleash the Warrior in you!

in Fitness by
Les Mills Combat Workout; Unleash the Warrior in you!

If you are passionate about fighting and being athletic, you should opt for Les Mills Combat. It involves 7 high-intensity workouts to channelize your energy in right direction. It comes with a variety of three kits; Les Mills Combat kit, the Supreme Warrior kit and the Ultimate Warrior kit. Brief Intro To Les Mills Combat…

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How Should You Pack Cosmetics when Moving?

in Beauty by
How Should You Pack Cosmetics when Moving?

Moving to another house is a lot of work.  Boxes have to be packed, loaded, unloaded and unpacked.  Many people have opened up the box or bag that they packed their beauty products in and have discovered that somewhere in the move, one of the bottles leaked.  Besides unpacking, a clean-up effort must begin –…

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Food and Six Packs – The Combination That Will Never Fail

in Diets by
Food and Six Packs – The Combination That Will Never Fail

Unlike what many people might think, the whole idea of getting a six pack is not totally related to performing a lot of exercises. Besides going to the gym and working out, food is also a key element that will play its part. It is important to find out the foods which are good for…

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10 Essential Items For A Holiday First Aid Kit

in Overall Health by
10 Essential Items For A Holiday First Aid Kit

Anyone who has ever been on holiday and spent it in their room with a stomach upset or summer cold will most likely wish they had bothered to put together a few holiday essentials in case they fell ill. Even a blister or aching tooth can completely wreck a holiday – and having a few…

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Put Together A Holiday First Aid Kit

in Overall Health by
Put Together A Holiday First Aid Kit

Ever spent the best part of your holiday looking for a chemist? Minor illness and injuries can wreck a holiday – even a blister on your heel or queasy tummy can take its toll when you want to spend you time relaxing and enjoying yourself, so don’t take any chances and before you go, put…

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Travel Healthily and Safely With This Essential Kit

in Overall Health by
Travel Healthily and Safely With This Essential Kit

Travel is expensive enough without having to go out and buy a bunch of replacement items for your travel kit. Save yourself time and money by packing the right stuff the first time around. Here are some essentials that every traveler should have: 1. Key toiletries. Invest in the small reusable bottles sold at every…

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