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The Trendy Delivery

in Beauty by
The Trendy Delivery

The last thing most pregnant women want to worry about is trying to look good when giving birth. Labor and delivery are probably the two hardest things a woman can ever go through. She’s dripping sweat, screaming in agony, and trying to push a baby into the world. It doesn’t get much harder than that.…

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Weight Loss Mastery: The Importance of Getting Your Mind Right

in Weight Loss by
Weight Loss Mastery: The Importance of Getting Your Mind Right

While our bodies are complex, and many things can influence our weight, the primary components are dietary changes and becoming more physically active. Considering these two elements are completely under our control, it should be easy right? Technically yes, but practically speaking, far from it. We are ingrained with lots of bad habits, we engage…

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