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How Online Games Negatively Affect Health and Lifestyle for Kids

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How Online Games Negatively Affect Health and Lifestyle for Kids

Games are an important part of every child. In olden days there was more space and so outdoor games was made possible. Children used to play in the outdoor under the sun. There were many positive effects for this type of games. Then later on the outdoor space got reduced and indoor games started gaining…

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Burn 450 Calories Fast. 4 Outdoor Workouts You Will Love

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Burn 450 Calories Fast. 4 Outdoor Workouts You Will Love

In our modern times, there are many types of fitness equipment that you can use to burn 450 calories fast but if you want to do this the natural way; these are helpful exercise tips that you can follow for your daily exercise. Rest assured that you won’t only lose weight quickly but at the…

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The Benefits of Being Outdoors for Kids

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The Benefits of Being Outdoors for Kids

Playing outdoors offers lots of social, intellectual, and emotional benefits for children, especially when compared to what they get from passively watching television or playing video games. However, outdoor activities also provide a great solution to the problem of childhood obesity affecting so many Western countries. In the United States, for example, one-third of all…

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Making the Most of the Great Outdoors

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Making the Most of the Great Outdoors

The sun may not always be shinning this summer but that doesn’t mean little ones can’t get out into the fresh air and explore the world around them. Just as kids need a quiet place to sit and reflect, so too do they need a noisy space to move their bodies. Whilst excessive time spent…

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Caution With Going Outdoors! Health Hazards to Watch Out For When Outdoors

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Caution With Going Outdoors! Health Hazards to Watch Out For When Outdoors

It is undeniable that outdoor adventures contribute greatly to our health and wellbeing. Outdoor activities have numerous benefits, whether those are physical and psychological. No matter how we enjoy outdoor adventures, risks are still present, and these are the things we should look out for, especially when we are in the wilderness. Prevention is Better…

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Keep the Romance Alive with Winter Gardening

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Keep the Romance Alive with Winter Gardening

Winter time is fast approaching and it is so tempting to go idle because of the thoughts of the extreme cold weather. What about the early morning jogging or your daily trips to the gym? The daily routine you look forward to everyday suddenly becomes a burden. This is the reason why many people are…

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Let Kids Explore and Play Outdoors

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Let Kids Explore and Play Outdoors

One of the key criticisms aimed towards children nowadays is that they spend too much time indoors. Many parents seem to despair that Nintendo, Playstation and X-Box have replaced trees, balls and skipping ropes as the main toys of childhood – however, it appears that we are wrong in blaming couch-potato kids for this shift.…

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