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Sensory Toys Buyers Guide

in Overall Health by
Sensory Toys Buyers Guide

Young children learn about the World around them through their senses. From birth, children learn by touching, smelling, tasting, seeing, and hearing. Sensory toys encourage children to interact with, and explore their surroundings. They can teach new skills and develop a child’s senses whilst contributing to brain development and hand-eye co-ordination. Bright colours and action-based…

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Why One To One Pilates Sessions Are A Real Personal Investment For Your Body

in Fitness by
Why One To One Pilates Sessions Are A Real Personal Investment For Your Body

From seasoned yoga enthusiasts to celebrity personal trainers, it seems like everyone is raving about the endless benefits of Pilates. This popular exercise programme doesn’t simply help you burn off excess calories – regular sessions will strengthen your core and improve your balance, co-ordination and flexibility. High profile celebs such as Cheryl Cole and Madonna…

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