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5 Surefire Tactics For Increasing Your IQ

in Mental Health by
5 Surefire Tactics For Increasing Your IQ

Intelligence Quotient (IQ) is defined as the score obtained on a test that measures the cognitive ability of one individual against the rest of the general population. It is a measure of one’s mental capabilities and is not considered to be very flexible. The score that someone obtains is then largely used to predict educational…

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Do Not Forget to Include Anti Aging Foods in Your Meals

in Nutrition by
Do Not Forget to Include Anti Aging Foods in Your Meals

Scientists have discovered that obesity increases aging. Obesity does not only impact the long life it also increases the risk of diseases as a result of quick aging. Due to the reason, it is vital to balance our diets and include anti aging foods in your meals. Anti aging foods are also important to maintain…

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Best Fat Foods For Your Health

in Nutrition by
Best Fat Foods For Your Health

 There are a lot of myths about what is good and healthy for your. All the hype around certain foods you should eat, and other foods to stay away from. You maybe wondering what type of food is best if you’re on a diet. One of the biggest misconceptions in the health industry is that…

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