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olympic games

Juicing Your Way To A Six Pack

in Nutrition by
Juicing Your Way To A Six Pack

The six pack is the male ideal of the perfect body.  A low fat percentage around the stomach that exhibits the abdominal area is what many men strive for, and many women like to see in their men.  Women too are being encouraged to achieve this physical ideal as women like Jessica Ennis have had…

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The 2012 Legacy Needs To Start In Our Primary Schools

in Overall Health by
The 2012 Legacy Needs To Start In Our Primary Schools

An article looking at how the nation can build on the successes of the Olympic Games by improving accessibility of sports to school children An aim of London 2012 was to “inspire a generation.” So now that the Games are finished, how do we ensure that goal is realised? The nation is still smiling after…

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The Paralympics and Technology

in Overall Health by
The Paralympics and Technology

Sport engineering and science have been at the forefront of the Paralympics since the games were introduced at Stoke Mandeville Hospital in Aylesbury. Using sport as part of a rehabilitation program for injured soldiers, neurologist Sir Ludwig Guttman set up competitions with patients from other hospitals to coincide with the London Olympic Games. Over the…

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