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obesity

Beat The Bloat: Easy Steps You Can To Trim Your Waist

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Beat The Bloat: Easy Steps You Can To Trim Your Waist

Do you feel bloated every time you finish your meal? You’d love to fit into your favorite pair of jeans that you bought last year, but zipping them up is a real struggle now. Fizzy drinks and greasy food are unhealthy and even dangerous for you. As a result accumulated intestinal gas causes discomfort in…

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Linking Poverty and Obesity: What is Causing the Poor to Be Overweight?

in Overall Health by
Linking Poverty and Obesity: What is Causing the Poor to Be Overweight?

Over the past decade in particular, state-funded scientific studies have been seeking to identify the root causes of the obesity epidemic in western societies. Obesity rates have been found to be concentrated in communities with the highest levels of poverty and low income levels. In the long-run, this epidemic inflicts a big economic strain on…

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Important Facts You Must Not Forget About Garcinia Cambogia

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Important Facts You Must Not Forget About Garcinia Cambogia

There is perhaps no way to deny that Garcinia cambogia has been able to catch up with the attention level of the media quite efficiently. This particular form of supplement has recently been launched and soon after its inception in the market of reputed weight loss products it has been able to make its grade by…

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Tips On Organizing The Best Health Camp – Get Those Boots Ready

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Tips On Organizing The Best Health Camp - Get Those Boots Ready

Most should know that organising their lives and having discipline with what they do helps in living a lifestyle healthy and abundant. Yes, most know this is true but what they don’t know is how to go about doing the needful. Most of us lack knowledge for the same and discipline goes down the drain…

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Lemonade Weight Loss Diet – Does The Lemonade Diet Work?

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Lemonade Weight Loss Diet - Does The Lemonade Diet Work?

Losing that extra chubbiness is incredibly hard. When you are obese you have an increased chance of getting numerous diseases and ailments. Your heart is at risk and you will face myriad of cholesterol problems. For most it is even harder to follow an exercise regimen. For that matter they can rely on numerous diets…

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Study Finds Where Men Carry Fat Matters

in Overall Health by
Study Finds Where Men Carry Fat Matters

Currently in the U.S., two-thirds of the population meets the requirements of being either obese or overweight. The significance of these two issues place millions of Americans at a higher risk of developing diabetes, arthritis, heart disease, cancer, and other serious long-term health conditions. Now a recent study suggests that obese men who feature distinct…

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How Your Lack Of Sleep Is Slowly Killing You

in Overall Health by
How Your Lack Of Sleep Is Slowly Killing You

It seems that the older we get the more we play the “let’s see who got the least sleep game.” The prize? Bragging rights, self importance and ultimately, a quicker trip to the hereafter. As humans, we sleep to gather strength and stay sane but more people are too happy to get less sleep as…

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Sleep Apnea and Your Personal Health

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Sleep Apnea and Your Health

Do you have a hard time falling asleep at night? Maybe you have a hard time breathing and you may have sleep apnea. Sleep apnea often affects many people. It can cause a minor disruption at night and interruptions in the breathing patterns. It will also disturb those around you because many people will snore,…

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Reaching Your Fitness Goals With A Personal Trainer

in Fitness by
Reaching Your Fitness Goals With A Personal Trainer

Less than 20 years ago personal training was were very much a minority profession. Yet since then, the year on year increase in global obesity has sparked widespread demand and interest in personal training as a way of losing weight and getting fit. As consumer demand has grown, gyms and health clubs have responded by…

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Knee Osteoarthritis: Do You Really Need Knee Surgery?

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Knee Osteoarthritis: Do You Really Need Knee Surgery?

Osteoarthritis of the knee is a common condition that affects many people, men and women, over the age of 40 and half of the population before they reach the age of 85. The most common treatment for osteoarthritis has traditionally been surgery, but recent studies are showing that surgery does not always help. In fact,…

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