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Top Raw Natural Foods To Boost Your Eyesight

in Nutrition by
Top Raw Natural Foods To Boost Your Eyesight

If you’re looking for a simple, natural way to boost your vision, adding these raw foods to your diet could be the answer. Available in most supermarkets and natural food stores such as Holland and Barrett, these herbs, nuts and seeds can offer added sustenance for your vision. There’s no need to transform your diet…

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Five Unexpected Ways To Help Keep Your Heart Healthy

in Overall Health by
Five Unexpected Ways To Help Keep Your Heart Healthy

Eat a low fat diet. Get plenty of exercise. Check your blood pressure. The rules for preventing heart disease are common knowledge, yet it remains one of the leading killers of both men and women in the United States. If you’re already doing the big things to protect your heart, here are some unexpected little…

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