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nutritious foods

Cancer Treatments That Won’t Drain All Your Energy And Strength

in Overall Health by
Cancer Treatments That Won't Drain All Your Energy And Strength

Next to heart disease, cancer is the second leading cause of death worldwide. There are many different kinds of cancers, each of which can affect different parts and organs of the body. The sooner a cancer is detected, the earlier it can be addressed with surgery, radiation, and chemotherapy, among others. However, there are certain…

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Nutritious Diets From Around The Globe

in Diets by
Nutritious Diets From Around The Globe

Although most of us know all about the benefits of a nutritious diet, many foodies struggle to stick with bland meals like oatmeal, plain chicken breasts and tasteless salads. One of the easiest ways to eat nutritious foods and still enjoy what you are consuming is to branch out and explore international cuisine. Many countries…

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Top 6 Workplace Superfoods

in Nutrition by
Top 6 Workplace Superfoods

There’s been a lot of talk about superfoods lately, but what does the term actually mean? Generally it refers to things that are packed with nutrients – vitamins, minerals, protein, and so on. But one of the most important things to remember is that a balanced diet is essential. So while, say, blueberries have health…

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Natural Fixes To Chronic Pain

in Overall Health by
Natural Fixes To Chronic Pain

If you’re an individual who suffers with chronic pain, you know it can be incredibly frustrating. You’ve likely seen specialists and tried all sorts of medicines, and while these have probably helped a little, it’s likely you still deal with pain on a daily basis. But have you considered your diet? As it turns out,…

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6 Tips for Staying Healthy While Pregnant

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6 Tips for Staying Healthy While Pregnant

Taking care of yourself and following a healthy lifestyle is very important when you’re going through a pregnancy. You have to know how to keep yourself healthy so you give birth to your baby without any problems. Check out these 6 tips that can help you be at your best while pregnant. Extra Calories When…

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