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Difference Between Meat Eaters VS Vegetarians

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Difference Between Meat Eaters VS Vegetarians

You are what you eat. Many people correctly believe that to remain healthy, they need to take the right foods and in correct quantities. The main question that more people continue to juggle with is the differences between meat eaters and vegetarians. Both groups hold major benefits and drawbacks which you should understand before becoming…

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Ubiquinol Is The Next Generation Of CoQ10 Supplements

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Ubiquinol Is The Next Generation Of CoQ10 Supplements

Heart Health And Anti-Aging With so much information dedicated to the antioxidant potential of coQ10 and its role in improving heart health, many individuals want to know what is the difference between coQ10 and ubiquinol, a new type of supplement available on the market. Researchers and nutritionists believe that ubiquinol is the next generation of…

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Do Supplement Cause More Harm than Good?

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Do Supplement Cause More Harm than Good?

In recent years, doctors and nutritionists have made it a point to tout the virtues of taking supplements in order for patients to maintain their health, especially seniors. If you’re concerned about staying healthy and make it a point to receive the daily recommended amount of needed vitamins and minerals, you probably take a variety…

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Gluten Allergies- Epidemic Or a Fad

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Gluten Allergies- Epidemic Or a Fad

If you’ve walk the isles at your local health food store lately, you’ll notice that gluten-free is the new thing. From Chelsea Clinton’s gluten-free wedding cake to gluten-free soy sauce at sushi restaurants, the food industry reflects the growing cultural obsession with cutting gluten out of a daily diet. There are skeptics, though. Why, all…

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