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The New Tongue-in-Cheek Weight Loss Procedure

in Weight Loss by
The New Tongue-in-Cheek Weight Loss Procedure

Forget the diet pills and exercise, plastic surgeon Dr. Nikolas Chugay of the Chugay Cosmetic Surgery Medical Clinic has developed a radical new weight loss surgery that makes eating painful. The Procedure The revolutionary procedure involves literally sewing a patch onto the patient’s tongue. The patch, about the size of a postage stamp, is secured…

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Ways of Building Muscles and Stocking Up on Nutrition

in Muscle Building by
Ways of Building Muscles and Stocking Up on Nutrition

Building muscle is the ultimate goal of most bodybuilders. But it takes tremendous effort, patience, and discipline to do so. Newbies will find it difficult to stay on a strict diet and workout regimen especially during the first few weeks. But with proper planning and training, it is not impossible to achieve the healthy and…

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5 Healthy Dessert Alternatives To Traditional Treats

in Nutrition by
5 Healthy Dessert Alternatives To Traditional Treats

Image by suehixson A guilt-free dessert seems to be a thing of the past. Although plenty of products are available offering reduced fat and sugar content or promising to be a healthy alternative; more often than not they fail to live up to the original. Often we’ll find ourselves either indulging in the original fudge…

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Reasons And Benefits Of Doing Pre Workouts

in Muscle Building by
Reasons And Benefits Of Doing Pre Workouts

A lot of people have a misconception that going to the gym fresh out of bed is the right thing to do to achieve their fitness goals. There are those who even skip breakfast just because someone is doing it and they saw him/her lose weight over time. These practices may seem harmless, but think…

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Revealed – 5 Best Health and Fitness Apps

in Fitness by
Revealed - 5 Best Health and Fitness Apps

In today’s world, when health and technology are going hand in hand, there is no looking back to your personal trainer for an appointment every time. Perhaps, you don’t need your nutritionist anymore to check out your calorie chart every month for ensuring that you’re in sound health. With health and fitness apps on everyone’s…

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4 Of The Simplest And Most Effective Anti-Aging Secrets Revealed!

in Beauty by
4 Of The Simplest And Most Effective Anti-Aging Secrets Revealed!

Man has always been searching for new ways to combat the effects of aging on the body. Here are 4 simple, yet highly effective, tips guaranteed to help you look and feel younger. Stick to a balanced diet It is all too common to hear people discussing about the latest diet that they are on.…

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eDiet – A Safe Way to Lose Weight Gradually

in Diets by
eDiet - A Safe Way to Lose Weight Gradually

The kind of lifestyles that we live in the contemporary world make us vulnerable to so many weight related illnesses, including physical challenges like weight gain. Uncontrolled weight gain can be very dangerous as it is related to problems such as heart disease, diabetes, and hypertension. The way we live exposes us to such fatal…

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Why People Give Up on Their Weight Loss Regimen

in Weight Loss by
Why People Give Up on Their Weight Loss Regimen

Many people have New Year’s resolutions to lose weight. Unfortunately, many will not reach their goals. Too often, people give up on their weight loss regimen. It might be for a variety of reasons. Here are some of the most popular. Injuries Injuries can really kill a weight loss regimen. To avoid injury, talk with…

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Why Health Patients Need to Call Upon Both Doctors & Dieticians

in Overall Health by
Why Health Patients Need to Call Upon Both Doctors & Dieticians

Perhaps you’ve been struck down with a particularly nasty health complaint, or maybe you’re simply not feeling 100% and want to find out why and what needs to be done to fix it. In either case, the first thing you are likely to do is book an appointment with your GP. The majority of the…

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