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Weight Loss Misconceptions Can Sabotage a Diet

in Weight Loss by
Weight Loss Misconceptions Can Sabotage a Diet

When it comes to losing and keeping off weight, the combination of diet and exercise is suppose to be the answer that unlocks your dieting goals. However, if you’ve been eating fewer calories and working out but have yet to see any progress with losing weight, you may start to wonder why this tried and…

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How Drugs Can Ruin Your Life

in Overall Health by

Nobody ever intends to be a drug addict. It starts off casually, usually as a release from pain – whether emotional or physical – and develops into something more. Sometimes it starts off as something social, or a fun pastime. Maybe you are at this stage; you use drugs casually, because you want to, but…

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