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Probiotics Linked to Reduced Risk of Allergies, Psoriasis, Colitis, Periodontal Disease and More

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Probiotics Linked to Reduced Risk of Allergies, Psoriasis, Colitis, Periodontal Disease and More

By Dr. Mercola Most people, including many physicians, do not realize that 80 percent of your immune system is located in your digestive tract, making a healthy gut a major focal point if you want to achieve optimal health. The root of many health problems is related to an imbalance of intestinal bacteria, and this…

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A Guide to How Much Sleep Your Child Needs a Night

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A Guide to How Much Sleep Your Child Needs a Night

Few things as vital to our overall health and well being seem as elusive to get enough of as sleep. While adults can struggle through a day without getting enough sleep the night before, children have a much harder time functioning when sleep deprived. How much sleep a child needs on a nightly basis depends…

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Ways to Get Organized at Home and Work After The Birth

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Ways to Get Organized at Home and Work After The Birth

The sooner you can get your new life with your baby into some semblance of order, the easier it will be. You will feel more in control and have more time and energy to enjoy your baby. This is truly a case of prioritizing, although in the early days it ca seem almost impossible to…

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