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New Year’s Day

Time for Those New Year’s Resolutions!

in Mental Health by
Time for Those New Year's Resolutions!

The one thing on the very top of almost everyone’s New Year’s resolution is to lose that extra weight you’ve been carrying around, whether you’ve only just picked up a few pounds from the holidays or have been putting on the pounds for some time now. Now, you might have been discouraged from past years…

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The Most Common New Year’s Resolutions For 2013

in Overall Health by
The Most Common New Year's Resolutions For 2013

With Christmas well and truly over we have entered the New Year. We survived the predicted end of the world, celebrated Christmas and saw in 2013. Almost all of us will see the New Year as a new start and 90% of us will make a new year’s resolution or two. Each year there are…

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Workplace Wellbeing: New Year Resolutions

in Overall Health by
Workplace Wellbeing: New Year Resolutions

The January effect… When January arrives, it often seems like everything’s gone just a little bit quiet. There suddenly is no festive music blaring out in the shops. The streets are no longer full of people scurrying from shop to shop, in search of last minute gifts. And there are far fewer parties to attend.…

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