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6 Power Foods to Reduce Inflammation

in Nutrition by
6 Power Food to Reduce Inflammation

Inflammation is an important part of our healing process, but chromic inflammation can lead to many health problems and illnesses. Chronic inflammation is apparent in gum disease as well as arthritis, osteoporosis, diabetes, heart disease and even cancer. There are a lot of people who suffer from chronic inflammation. and many do not realize it. This…

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Surprising Foods That Are Bad For Your Teeth

in Nutrition by
Surprising Foods That Are Bad For Your Teeth

When we think of foods that are bad for our teeth the obvious ones that spring to mind are the sugar laden treats that children and adults alike love so well. However quite often it is not the candy or chocolate in your diet that is doing the real damage to your teeth. Unless eaten…

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Natural Foods That Are Bad for Your Teeth

in Nutrition by
Natural Foods That Are Bad for Your Teeth

We don’t usually assume that healthy, natural food may have a negative effect on our teeth. Unfortunately, some foods that we would think are healthy for us, can in fact be not so good for our dental health. Here’s a list of foods, that may seem good for us, and have some healthy attributes, but…

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How to Take Care of Your Kidneys

in Overall Health by
How to Take Care of Your Kidneys

When you think about your health, many people don’t really think about their internal organs. But there are some foods you can eat that can help improve your organs, including your kidney function. Your kidney is the small organ in your lower back the can help you with many health issues. Kidneys can remove waste…

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