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national sleep foundation

Is Pain the Reason You Don’t Sleep at Night?

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Is Pain the Reason You Don’t Sleep at Night?

For individuals dealing with pain, trying to get a goodnight’s sleep can seem like an exhausting endeavor. Whether from a tender tooth or a sore lower back, pain is difficult enough to deal with during the day, but can become downright unbearable when desperately wanting to get some much needed rest. Individuals dealing with persistent…

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The Health Benefits Of Hot Tubs

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The Health Benefits Of Hot Tubs

From the bubbles to the piping hot jets to the sexy times in between – nothing feels quite as relaxing as soaking in a hot tub. But it’s not just a luxurious way to spend your evening. Little did you know that every time you hop into the water, you might actually be improving your…

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