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muscle strain

The Dos And Don’ts Of Effective Treatments For Torn Muscles

in Overall Health by
The Dos And Don'ts Of Effective Treatments For Torn Muscles

Putting undue stress and strain on muscles during a sporting event is one way to induce some kind of tear. That said, a large number of muscle strain and tears happen during normal every day activities. Heavy lifting when performing work tasks is seen to be one of the main culprits in this area. In…

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5 Daily Activities that Burn Fat Effectively

in Fitness by
5 Daily Activities that Burn Fat Effectively

How you live your life will have a big impact on your weight. The fact is that people who lead very active lifestyles are more likely to have an ideal weight than people who lead sedentary lifestyles. Construction workers and plumbers, for example, are less likely to gain weight than an office worker or someone…

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