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Multivitamin

Ways To Solve Recurring Headaches Naturally

in Overall Health by
Ways To Solve Recurring Headaches Naturally

According to the Migraine Research Foundation, one in every four households has a person that suffers from migraines. Fortunately, there are ways to relieve migraines naturally, without having to take medications with harmful side effects. Natural migraine relief can be found in St. John’s wort, which can also treat depression and insomnia. Take two St.…

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Make The Right Choice On Your Next Vitamin Store Visit

in Supplements by
Make The Right Choice On Your Next Vitamin Store Visit

We all know that a healthy, balanced diet is the primary way to achieve weight loss goals, regain energy, become de-stressed and have an overall flourishing life. However, sometimes we just can’t find time in our busy schedules to always have a nutritious meal or our bodies just simply need help acquiring all the vitamins…

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Organic Vs. Regular Supplements

in Supplements by
Organic Vs. Regular Supplements

In an ideal world, we would all receive the necessary vitamins and minerals from eating a healthy and balanced diet. Most of us try to eat properly, and yet it can be difficult to eat a diet that gives us all the nutrition we need, especially given our increasing reliance on frozen meals and fast…

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The Necessity of Prenatal Vitamins

in Supplements by
The Necessity of Prenatal Vitamins

Many women know that they are supposed to take a prenatal vitamin during pregnancy, but frequently they do not know why. Mistakenly, some choose to continue with their regular multivitamin, thinking that all nutrition is the same. Nothing could be further from the truth. One of the key differences between prenatal multivitamins and regular multivitamins…

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Multivitamins Are Not For Everyone

in Supplements by
Multivitamins Are Not For Everyone

The Journal of the American Medical Association proudly declares that “multivitamins should be taken by everyone.” Before you run out and stock up on the multivitamins, it should be noted that not every medical expert shares this belief. The benefits of vitamins can’t be denied. Consuming all your vitamins in a single dose, however, may…

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7 Benefits of Effervescent Multivitamins

in Supplements by
7 Benefits of Effervescent Multivitamins

Tired of your boring multivitamin tablets? Throw them out and add some fizz. Now you can pour daily supplements out of a packet and into a glass of water for a delicious daily fizz. But the benefits of effervescent vitamins go beyond fizz. Here are seven benefits you’ll get right now. 100% Absorption The effectiveness…

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Take A Step Towards Staying Healthy And Keeping Others Healthy

in Nutrition by
Take A Step Towards Staying Healthy And Keeping Others Healthy

People all over the country are waking up to the fact that there are issues with nutrition and fitness in today’s society. Obesity rates are rising and healthy living seems to be on the decline for many. With easy access to cheap fast food, laden with fat, calories and other unhealthy attributes, along with increased…

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5 Things to Look for in Your Multivitamin

in Supplements by
5 Things to Look for in Your Multivitamin

The interest in healthy living continues to grow and with it, the explosion in health products such as multivitamins. With so many companies selling them, it’s hard to know what to look for. What is the perfect multivitamin? In most cases, multivitamins carry the same nutrients. However, different nutritional needs and your health will determine…

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