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Celery – The Popular Leaf

in Nutrition by
Celery - The Popular Leaf

One of most popular vegetables that is eaten mainly for its leaf stalk is the celery. It finds a lot of use in various culinary preparations and can be grown by anybody indoors and outdoors. The plant belongs to the family Apiaceae and can grow to a height of almost 1 m. There are plenty…

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Protecting your Brain From Concussions

in Overall Health by
Protecting your Brain From Concussions

The Centers for Disease Control and Prevention estimate that 1.7 million people—mostly children and senior citizens—sustain traumatic brain injuries each year. Seventy-five percent of these are mild injuries like concussions, which occur when the soft tissue of the brain moves within the skull becoming bruised or swollen. The damage sustained from even a mild concussion…

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