Read the important 'REAL FOOD' news and articles today!

Tag archive

Mood

How A Room’s Temperature Affects Your Mood

in Mental Health by
How A Room's Temperature Affects Your Mood

The average person will put a good deal of thought into how they decorate their home. However, most of these people fail to think about how a room’s temperature can affect a person’s mood and have a tremendous impact upon an area’s ambiance. Recent research has begun to show that the impact of a room’s…

Keep Reading

Helping Someone Rehabilitate After An Injury

in Overall Health by
Helping Someone Rehabilitate After An Injury

If you have a friend or family member who has recently had an accident they may need help rehabilitating. There’s a good chance they are on a lengthy NHS waiting list for all or part of the treatment they need, and even if not physical recovery can take some time. This is especially true after…

Keep Reading

Home beauty DIY: Nail Polish to Match Your Mood

in Beauty by
Home beauty DIY: Nail Polish to Match Your Mood

Forget the mani-pedi. Buy a couple of shiny polishes, and paint your nails to express a bit of inner personality or flair. That’s right – you can accessorise today and express your individuality by thinking hard about the kind of colours that reflect your feelings. It is possible to get those colours to express another…

Keep Reading

Dealing with Depression – Some Self Help Tips

in Depression by
Dealing with Depression – Some Self Help Tips

Most people suffer from varying degrees of depression at some point in their lives. An unhappy event like bereavement or the breakdown of a relationship can cause depression – but some people are more prone to depression and researchers are working hard to find out why. Depression sets in when levels of serotonin dip in the…

Keep Reading

Winter Blues – Tips to Feel Better Fast

in Depression by
Winter Blues - Tips to Feel Better Fast

As the seasons change we prepare for colder months. Even though change is inevitable, and the seasons change, your mood doesn’t have to. You can carry over that peaceful glow you captured in the summer. Many people fell more melancholy this time of year, but you don’t have to. If you are feeling the winter…

Keep Reading

How Using the Gym Can Improve Your Mood

in Fitness by
How Using the Gym Can Improve Your Mood

It is not unknown that working out is good for your mood, but did you know the gym can improve your mood in other ways too? Below is a list of ways the gym and its environment can help increase your mood in the short and long term. Meeting New People. By being surrounded by…

Keep Reading

Go to Top