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mixed martial arts

The Benefits of Taking MMA Classes in New York, Los Angeles, and Other Cities

in Fitness by
The Benefits of Taking MMA Classes in New York, Los Angeles, and Other Cities

Mixed martial arts, also known as MMA, is a sport that has exploded in popularity. And unlike sports like NASCAR, where people don’t really have outlets to try what they watch on TV in their own real lives (unless they want to get a ticket, that is!), MMA is becoming more and more popular at…

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Knee Pain Management

in Overall Health by
Knee Pain Management

As a chiropractor in Charlotte, N.C. I see many ailments that deal with issues outside of the spine. Extremity injuries are seen on a daily basis anywhere from ankle to shoulder injuries and everything in between. These injuries come about due to inactivity, over use, and accidents. One of the lower extremity joints that is commonly treated…

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The Hottest New Workout Trends For 2013!

in Fitness by
The Hottest New Workout Trends For 2013!

Fitness is a very important aspect of life, and that’s evident in so many people’s promises to live a healthier lifestyle for the new year. If you included more exercise in your New Year’s resolution, look into these hot workout trends for 2013. Interval Training Interval training is nothing new, but it’s definitely here to…

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