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minor injuries

How to Avoid Common Place Sports Injuries

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How to Avoid Common Place Sports Injuries

Both professional and amateur sportsmen do suffer from various sorts of injuries during the course of their career. These injuries usually take the shape of ankle sprains, tennis elbows, fractures, knee problems and hamstrings strains.  The situation worsens when people tend to ignore these as minor injuries that will heal by themselves. In fact, this…

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101 Shaving Tips for Athletes

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101 Shaving Tips for Athletes

Most athletes shave their body hair. Some shave their legs only, while others shave armpits, legs, and the hair on their arms. Different sports have different reasons for shaving, some of which are practical, and some of which are simply the culture of the sport. If you plan to engage in a sport frequently or…

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How To Administer First Aid For Minor Injuries

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How To Administer First Aid For Minor Injuries

First aid is an essential skill. By carrying out simple procedures, it may be possible to provide basic treatment for minor injuries to eliminate the need for professional medical help or to reduce pain, swelling and discomfort until professional medical help can be sought. Foreign Objects in the Eye Foreign objects, such as dust, can…

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