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How I Quit Smoking and How You Can Too!

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How I Quit Smoking and How You Can Too!

I am not a super health nut, but I live a pretty clean life; no drinking, no smoking; I am a vegetarian who mediates and exercises regularly. When I tell people I used to smoke, they are absolutely shocked. But, it is the truth. Many people tell you that quitting cigarettes is one of the…

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How To Cut Down Cost On Electronic Cigarettes

in Overall Health by
How To Cut Down Cost On Electronic Cigarettes

Electronic cigarettes aren’t usually as expensive as cigarettes, but everyone is looking for ways to save money with the current economic condition. For some people, the luxury of e-cigs can be a bit too much for their wallet. The good news is that there are a couple different ways that you can keep vaping without…

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Here’s An Easy Way To Get Motivated In The Morning

in Mental Health by
Here's An Easy Way To Get Motivated In The Morning

No one likes to get up; you just do it because you have to. Have you ever wanted to start your day bright eyed and ready to go? There are great tips and triggers that can get you started on your day encouraged and motivated. Getting enthused in the morning does not involve meditating in…

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